Tuesday, December 4, 2012

Day 2

Day 2
OK so it wasn't as good as yesterday. 

Breakfast 830am
2 eggs scrambled with cheese and salsa
1 piece of multi grain wheat bread

Grand total of 262 calories (23g of protein)


Snack 1030am
Protein Bar

Grand total of 200 calories (20g of protein)

Lunch
nothing

Dinner 630pm
English muffin pizza

Grand total of 190 calories (10g of protein)

Snack 9pm
cheese and pepperoni
Grand total of 115 calories (10g of protein)

TOTAL FOR THE DAY CALORIES: 767 AND PROTEIN: 63 PROTEIN 

I did however get all my fluids in for the day... Tomorrow will be better.. Just wasn't feeling food today.

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