So ive decided im going to use this for an everything blog lol updates on my family and our new lifestyle lol. so be prepared to be either bored or really entertained lol.
May14th
so my daily calorie intake that day was:
calories- 1545
fat- 57.8
carbs- 232.8
protein- 87.8
ok so yeah this was considered a very low day. as of today's date im on a 2500 calorie diet and 200 of that has to be straight protein.
breakfast
1c oatmeal with 2 packs of splenda and 2 sprays of zero everything butter
1c 1% milk
lunch
2 grilled ckn wraps
dr pepper ( last one ive had)
dinner
6oz sirloin steak
mashed potatoes (plain not loaded)
house salad with a low fat ranch
unsweet tea with equal packet
its so different now when im having to watch every little thing i have to put in my mouth.
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